Hey guys!! Let's just say that God is good all the time, He puts a song of praise in this heart of mine!! Last night I did something that I have not done in well over 5 years. My sister and I went for a walk and went a total of 3.5 miles, the impressive part is we jogged 1 mile and half of that being a constant run!! Now, for those of you jocks out there (no names, Craig) that doesn't sound very impressive but for 2 girls that weights equal a 1/2 ton, that has got to be something!! I wouldn't of been able to do it without Nina there.
Now my second huge thing which you might of guessed from my title: I have lost 13 inches from my body. Can you imagine that is a whole ruler off of me. I can not tell you how amazing and encouraging this makes me feel!!
Yesterday Nina and I decided to change our eating habits even more and I think it will work out wonderful. We bot ate bigger breakfasts and lunches and had a very light yogurt and fruit bowl for supper! Yes, i did feed my family i real meal, but my body is getting so use to things that I am going to have to change things up for awhile!!
Goal: To eat a healthy breakfast and maintain my life change during the weekend.
hey
ReplyDeletehi
ReplyDeleteI am proud of you. Keep up the good work.
ReplyDeleteHEY!!!! Can't do it without you either!!!
ReplyDeleteYea, keep it up
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